Integrated Work Health
Our overall goal is building a healthier ... happier you, which enables you to be in working order for every day living.
Integrated Work Health has four divisions for effective service delivery to support your needs:-
Each division specializes in services available to customers and also come together for multidisciplinary delivery.
If you require further information please contact our friendly staff.
Referral Form
Newsletters
You can view our Newsletters (in Adobe Acrobat .pdf format) below:-
Interesting Facts
Men and women over 65 years of age can reduce the risk of osteoporotic fractures up to 50% with regular exercise.
Evidence suggests that as little as 12 minutes of high impact or high intensity exercise is required for bone adaptation.
High intensity progressive exercise and balance training are important factors when prescribing exercise to improve bone health.