Occupational Therapy Workstation Assessments
Workstation Assessments
Workstation assessments are performed by our specialist occupational therapists.
Often, even slight alterations to workstation setup can significantly reduce pain and risk of injury for workers.
Posture and body mechanics are assessed and practical recommendations are provided by our therapists.
These recommendations may include:-
- Adjustment to workstation layout,
- Specific equipment (eg: ergonomic computer mouse),
- Specific stretching / warm up exercises.
Brief or comprehensive written reports written in plain English are provided as requested.
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Newsletters
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Interesting Facts
Men and women over 65 years of age can reduce the risk of osteoporotic fractures up to 50% with regular exercise.
Evidence suggests that as little as 12 minutes of high impact or high intensity exercise is required for bone adaptation.
High intensity progressive exercise and balance training are important factors when prescribing exercise to improve bone health.