Industry
IWH provides services to employers to assist in maintaining a healthy and safe workplace.
We provide services to both prevent injuty and to manage return to work if an injury is sustained at the workplace.
Our suite of services offered by our Occupational Therapist, Exercise Physiogist and Psychologist assist in maintaining a happy and healthy employee and workplace.
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Newsletters
You can view our Newsletters (in Adobe Acrobat .pdf format) below:-
Interesting Facts
Men and women over 65 years of age can reduce the risk of osteoporotic fractures up to 50% with regular exercise.
Evidence suggests that as little as 12 minutes of high impact or high intensity exercise is required for bone adaptation.
High intensity progressive exercise and balance training are important factors when prescribing exercise to improve bone health.