Industry
Workplace Rehab
Workplace Rehab
Workplace Rehab
One of the unique attributes of IWH is that our suite of services can be delivered by any one of our professionals either working as a team or individually to maximize your workplace rehabilitation system.
- Our Occupational Therapist provides Functional Capacity Evaluations, and
- Our Exercise Physiologist provides Physical conditioning, Group Exercise sessions and Healthy lifestyle classes.
For further details please refer to the drop down menu.
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Interesting Facts
Physical Activity and Bone Health
Men and women over 65 years of age can reduce the risk of osteoporotic fractures up to 50% with regular exercise.
Evidence suggests that as little as 12 minutes of high impact or high intensity exercise is required for bone adaptation.
High intensity progressive exercise and balance training are important factors when prescribing exercise to improve bone health.