Private Clients
Specific packages for individual clients can be arranged to ensure clients get the most out of the exercise sessions and avoid sustaning an injury or aggravating pre-existing injuires.
Exercise Physiologists can provide education as requested on specific physiological issues, promote motivation and adherence to an exercise program and you can save hundred's of dollars on gym memberships and joining fees.
Consultaions with an exercise physiologist may attract a rebate depending on your health fund and level of cover.
The following health funds provide rebates for exercise physiology services:-
Referral Form
Newsletters
You can view our Newsletters (in Adobe Acrobat .pdf format) below:-
Interesting Facts
Men and women over 65 years of age can reduce the risk of osteoporotic fractures up to 50% with regular exercise.
Evidence suggests that as little as 12 minutes of high impact or high intensity exercise is required for bone adaptation.
High intensity progressive exercise and balance training are important factors when prescribing exercise to improve bone health.