Private Clients
Work and Private Rehab
Work and Private Rehab
Work and Private Rehab
Did you know that you can have services provided to you whether you are self employed or an employee?
Our services provide you with the skills to enhance your capacity both at work and at home.
The services we offer are:-
Referral Form
Newsletters
You can view our Newsletters (in Adobe Acrobat .pdf format) below:-
Interesting Facts
Physical Activity and Bone Health
Men and women over 65 years of age can reduce the risk of osteoporotic fractures up to 50% with regular exercise.
Evidence suggests that as little as 12 minutes of high impact or high intensity exercise is required for bone adaptation.
High intensity progressive exercise and balance training are important factors when prescribing exercise to improve bone health.